Has it ever occurred to you that head can be very effectively used in passing on the ball when it is still in the air? This does not hurt the player in any way if is it practiced correctly in the youth soccer drills.
You should deflate the ball in case of teaching this skill to your players for the first time. It requires you to shrink the ball’s size by letting some air out of it, thus making it supple. When it comes to kids soccer drills, like always, begin with the basics of heading, some of which I’ll be happy to share with you.
Teach the players to move along the ball in such a way that their body comes directly in front of the ball when they get in contact with it. Players should learn to maintain a clear view of the ball all the way in until it thumps their forehead.
Your players must recognize the importance of continuously looking at the ball whether it coming to them to going away from them. It they don’t know which way the ball is going or coming from, they risk getting hurt. In youth soccer practice, teach players to strike the ball with the forehead’s top-front part instead of the crown or temples.
Almost all youth soccer drills emphasize the movement involved in properly heading the ball. Two of the drills have been explained below for a better understand of yours.
Sitting and Knees: When it comes to youth soccer coaching, this drill uses 2 players and 1 ball. One player will sit on the ground with their feet straight out in front of him or her. The second player will stand directly in front of the first one and throw the ball really low towards him or her. The objective behind this is that because the ball is thrown short, the person will have to come forward to hit it.
Repeat this activity with one player positioned with both knees on the ground. Then, the player will have to attack forward to hit the ball. This drill is useful in teaching the players to use their head in guiding the ball.
Head out of Hands: To work with this drill, you need to have cones and a ball for each player. It needs the players to hold the ball with their hands and then throw it out by heading it. They should be taught to move their head to the ball and not move the ball to their head.
Use of cones can help in teaching them the skill of heading to a specific location. The players learn the techniques to head the ball in a direction using their head.
There you go; using youth soccer drills, the players will head the ball fearlessly thereby making them better competitors. There is no limit to the amount of information and knowledge available in context of the heading skill and you can subscribe to our youth soccer coaching community to let this knowledge help you too.
Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Soccer Practice.